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Eye Movement Desensitization and Reprocessing integrate Therapy Sessions.

EMDR (Eye Movement Desensitization and Reprocessing), as with most therapy approaches, focuses on the individual’s present concerns based on crisis trauma PTSD. The EMDR approach believes past emotionally charged experiences overly influence your current emotions, sensations, and thoughts about yourself.

EMDR processing helps you break through the emotional blocks that keep you from living an adaptive, emotionally healthy life. This alternating process helps you update your memories to a healthier present perspective.
Different about EMDR

• EMDR focuses on the brain’s ability to constantly learn, taking past experiences and updating them with present information.
• Adaptive learning is constantly updating memory network systems.
• Past emotionally charged experiences often interfere with your updating process.
• EMDR breaks through that interference and helps let go of the past and update your
experiences to a healthier present perspective.
• EMDR uses a set of procedures to organize your negative and positive feelings, emotions,
and thoughts, and then uses bilateral stimulation, such as eye movements or alternating tapping,
as the way to help you effectively work through those troubling memories. 

info/refer - 
http://www.integrative-mindfulness-inc.com/contact.html​

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#204-103 Cree Rd, Thompson, MB, R8N 0B9.
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Integrative Mindfulness Center Inc.