Integrative Psychotherapy
At iMC Integrative Psychotherapy Service, Integrative Psychotherapy sessions deliver an assimilative eclectic blend of complementary evidence-based therapy approaches. The integrative psychotherapy model aims to respond to the person, with particular attention to affective, behavioural, cognitive, and physiological levels of functioning and to spiritual beliefsZarbo, C., Tasca, G., Cattafi, F., & Compare, A. (2016).
The approaches iMC draws from:
Eye Movement Desensitization and Reprocessing
EMDR (Eye Movement Desensitization and Reprocessing), as with most therapy approaches, focuses on the individual’s present concerns based on crisis trauma PTSD. The EMDR approach believes past emotionally charged experiences overly influence your current emotions, sensations, and thoughts about yourself.
EMDR processing helps you break through the emotional blocks that keep you from living an adaptive, emotionally healthy life. This alternating process helps you update your memories to a healthier present perspective.
Different about EMDR
• EMDR focuses on the brain’s ability to learn constantly, taking past experiences and updating them with present information.
• Adaptive learning is constantly updating memory network systems.
• Past emotionally charged experiences often interfere with your updating process.
• EMDR breaks through that interference and helps you let go of the past and update your Experiences to a healthier present perspective.
• EMDR uses a set of procedures to organize your negative and positive feelings, emotions, and thoughts and then uses bilateral stimulation, such as eye movements or alternating tapping, as a way to help you effectively work through those troubling memories.
Session - 50 min
Fee - $200
info/refer - http://www.integrative-mindfulness-inc.com/contact.html
Zarbo, C., Tasca, G., Cattafi, F., & Compare, A. (2016). Integrative Psychotherapy Works. Frontiers in Psychology, 6. https://doi.org/10.3389/fpsyg.2015.02021
At iMC Integrative Psychotherapy Service, Integrative Psychotherapy sessions deliver an assimilative eclectic blend of complementary evidence-based therapy approaches. The integrative psychotherapy model aims to respond to the person, with particular attention to affective, behavioural, cognitive, and physiological levels of functioning and to spiritual beliefsZarbo, C., Tasca, G., Cattafi, F., & Compare, A. (2016).
The approaches iMC draws from:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Evidence-based Mindfulness Practices
- Emotionally Focused Therapy (EFT)
- Clinical Hypnotherapy
- Internal Family Systems
- Family System Sessions
- Rational Emotive Behaviour Therapy (REBT)
- Gestalt Therapy
- Narrative Exposure Therapy
- Evidence-Based Cognitive Behavioral Therapy
- Expressive Art-Play-Drama in Therapy
Eye Movement Desensitization and Reprocessing
EMDR (Eye Movement Desensitization and Reprocessing), as with most therapy approaches, focuses on the individual’s present concerns based on crisis trauma PTSD. The EMDR approach believes past emotionally charged experiences overly influence your current emotions, sensations, and thoughts about yourself.
EMDR processing helps you break through the emotional blocks that keep you from living an adaptive, emotionally healthy life. This alternating process helps you update your memories to a healthier present perspective.
Different about EMDR
• EMDR focuses on the brain’s ability to learn constantly, taking past experiences and updating them with present information.
• Adaptive learning is constantly updating memory network systems.
• Past emotionally charged experiences often interfere with your updating process.
• EMDR breaks through that interference and helps you let go of the past and update your Experiences to a healthier present perspective.
• EMDR uses a set of procedures to organize your negative and positive feelings, emotions, and thoughts and then uses bilateral stimulation, such as eye movements or alternating tapping, as a way to help you effectively work through those troubling memories.
Session - 50 min
Fee - $200
info/refer - http://www.integrative-mindfulness-inc.com/contact.html
Zarbo, C., Tasca, G., Cattafi, F., & Compare, A. (2016). Integrative Psychotherapy Works. Frontiers in Psychology, 6. https://doi.org/10.3389/fpsyg.2015.02021
